Grains and pasta: calories and nutrients
174 USDA foods, with calories per 100 g.
| Food | Calories per 100 g | Add |
|---|---|---|
| All-purpose flour, white, enriched | 364 | Add |
| Brown rice, long-grain, cooked | 123 | Add |
| Couscous, cooked | 112 | Add |
| Egg noodles, cooked | 138 | Add |
| Quinoa, cooked | 120 | Add |
| Spaghetti, cooked, enriched | 158 | Add |
| White rice, long-grain, cooked | 130 | Add |
| White rice, long-grain, raw | 365 | Add |
| Whole-wheat flour | 340 | Add |
| Whole-wheat pasta, cooked | 149 | Add |
No food matches the filter.
Showing the 10 foods that have their own page. The other 164 are in the search: look one up by name and add it to your meal.