All foods in the USDA data

USDA foods sorted into categories.

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Food, Calories per 100 g
Food	Calories per 100 g	Add
1% milk	42	Add
2% milk	50	Add
Alaska king crab, cooked	97	Add
All-purpose flour, white, enriched	364	Add
Almond butter, plain, unsalted	614	Add
Almond milk, unsweetened	15	Add
Almonds, raw	579	Add
American cheese, processed	371	Add
Apple juice, unsweetened	46	Add
Apple pie, commercially prepared	237	Add
Apple, raw, with skin	52	Add
Applesauce, unsweetened	42	Add
Arugula, raw	25	Add
Asparagus, raw	20	Add
Atlantic salmon, farmed, cooked	206	Add
Atlantic salmon, farmed, raw	208	Add
Avocado, raw	160	Add
Bacon, baked	548	Add
Baked beans with pork, canned	106	Add
Baked potato, with skin	93	Add
Banana, raw	89	Add
Barbecue sauce	172	Add
Beef jerky	410	Add
Beef stew, canned	99	Add
Beef taco, hard shell	226	Add
Beer, regular	43	Add
Beets, raw	43	Add
Black beans, cooked	132	Add
Black olives, canned	116	Add
Black pepper	251	Add
Black tea, brewed	1	Add
Blackberries, raw	43	Add
Blue cheese	353	Add
Blueberries, raw	57	Add
Boiled potato, without skin	86	Add
Brie cheese	334	Add
Brisket, flat half, braised	213	Add
Broccoli, boiled	35	Add
Broccoli, raw	34	Add
Brown rice, long-grain, cooked	123	Add
Brown sugar	380	Add
Brownies, commercially prepared	405	Add
Brussels sprouts, raw	43	Add
Butter, salted	717	Add
Butter, unsalted	717	Add
Butternut squash, baked	40	Add
Cabbage, raw	25	Add
Canned pumpkin	34	Add
Canola oil	884	Add
Cantaloupe, raw	34	Add
Carrots, boiled	35	Add
Carrots, raw	41	Add
Cashews, raw	553	Add
Catfish, farmed, cooked	144	Add
Cauliflower, raw	25	Add
Celery, raw	14	Add
Cheddar cheese	403	Add
Cheese enchilada, restaurant-style	273	Add
Cheese pizza, regular crust, 14-inch	266	Add
Cheeseburger, plain (fast food)	308	Add
Cheesecake, commercially prepared	321	Add
Cherries, sweet, raw	63	Add
Chia seeds, dried	486	Add
Chicken breast, raw, skinless, boneless	120	Add
Chicken breast, roasted, skinless	165	Add
Chicken breast, roasted, with skin	197	Add
Chicken chow mein, restaurant-style	85	Add
Chicken drumstick, roasted, with skin	191	Add
Chicken noodle soup, canned	24	Add
Chicken nuggets, white meat, frozen	261	Add
Chicken pot pie, frozen	204	Add
Chicken thigh, roasted, skinless	179	Add
Chicken wings, roasted, with skin	254	Add
Chickpeas (garbanzo beans), cooked	164	Add
Chili with beans, canned	103	Add
Chocolate chip cookies, soft-type	444	Add
Chocolate milk, reduced fat	76	Add
Chocolate-hazelnut spread	539	Add
Chuck pot roast, braised	297	Add
Cinnamon, ground	247	Add
Cocoa powder, unsweetened	228	Add
Coconut meat, raw	354	Add
Coconut oil	892	Add
Coconut water, unsweetened	18	Add
Cod, Atlantic, cooked	105	Add
Coffee, brewed	1	Add
Cola, regular	42	Add
Corn tortilla	218	Add
Corned beef brisket, cooked	251	Add
Cottage cheese, creamed	98	Add
Cottage cheese, low-fat (2%)	81	Add
Couscous, cooked	112	Add
Cranberries, raw	46	Add
Cream cheese	350	Add
Croissant, butter	406	Add
Cucumber, raw, with peel	15	Add
Deli ham, sliced	164	Add
Deli turkey breast, sliced	106	Add
Dill pickles	12	Add
Edamame, frozen, prepared	121	Add
Egg noodles, cooked	138	Add
Egg white, raw	52	Add
Egg, whole, fried	196	Add
Egg, whole, hard-boiled	155	Add
Egg, whole, raw	143	Add
Egg, whole, scrambled	149	Add
Eggplant, raw	25	Add
Feta cheese	265	Add
Filet mignon (beef tenderloin), grilled	211	Add
Fish sticks, frozen, prepared	277	Add
Flank steak, broiled	192	Add
Flaxseed	534	Add
Flour tortilla	306	Add
French fries, fast food	312	Add
French fries, oven-baked	158	Add
Fried chicken breast, with skin	222	Add
Garlic, raw	149	Add
General Tso's chicken, restaurant-style	295	Add
Glazed yeast doughnut	421	Add
Goat cheese, soft	264	Add
Granola, homemade	489	Add
Grapefruit, raw	32	Add
Grapes, red or green, raw	69	Add
Greek yogurt, plain, nonfat	59	Add
Green beans, boiled	35	Add
Green bell pepper, raw	20	Add
Green onions (scallions), raw	32	Add
Green peas, boiled	84	Add
Green tea, brewed	1	Add
Grits, white, cooked	71	Add
Ground beef, 80% lean patty, pan-broiled	246	Add
Ground beef, 80% lean, raw	254	Add
Ground beef, 85% lean patty, pan-broiled	232	Add
Ground beef, 85% lean, raw	215	Add
Ground beef, 90% lean patty, pan-broiled	204	Add
Ground beef, 90% lean, raw	176	Add
Ground pork, cooked	297	Add
Ground turkey, cooked	203	Add
Haddock, cooked	90	Add
Half-and-half	131	Add
Halibut, cooked	111	Add
Ham, boneless, roasted	178	Add
Hamburger, plain (fast food)	297	Add
Heavy whipping cream	340	Add
Honey	304	Add
Honeydew melon, raw	36	Add
Hot dog (frankfurter), boiled	298	Add
Hummus, store-bought	237	Add
Iceberg lettuce, raw	14	Add
Italian sausage, pork, pan-fried	324	Add
Jam and preserves	278	Add
Kale, boiled	36	Add
Kale, raw	35	Add
Ketchup	101	Add
Kidney beans, red, cooked	127	Add
Kimchi	15	Add
Kiwifruit, raw	61	Add
Lamb leg (shank half), roasted	217	Add
Lasagna with meat sauce, frozen	124	Add
Lemon, raw, without peel	29	Add
Lentils, cooked	116	Add
Lime, raw	30	Add
Lobster, cooked	89	Add
Macaroni and cheese, from boxed mix	190	Add
Mango, raw	60	Add
Maple syrup	260	Add
Marinara sauce, ready-to-serve	50	Add
Mashed potatoes, with milk and butter	113	Add
Mayonnaise, regular	680	Add
Medjool dates	277	Add
Milk chocolate	535	Add
Mozzarella cheese, part-skim, low moisture	295	Add
Mozzarella cheese, whole milk	299	Add
Mustard, prepared, yellow	60	Add
Oatmeal, cooked with water	71	Add
Olive oil	884	Add
Onion rings, fast food	411	Add
Onions, raw	40	Add
Orange juice, raw	45	Add
Orange, raw	47	Add
Pancakes, plain, prepared from recipe	227	Add
Papaya, raw	43	Add
Parmesan cheese, grated	420	Add
Parmesan cheese, hard	392	Add
Peach, raw	39	Add
Peanut butter, smooth, with salt	598	Add
Peanuts, dry-roasted, with salt	587	Add
Pear, raw	57	Add
Pecans, raw	691	Add
Pepperoni pizza, regular crust, 14-inch	282	Add
Pepperoni, beef and pork, sliced	504	Add
Pineapple, raw	50	Add
Pink salmon, canned, drained	136	Add
Pinto beans, cooked	143	Add
Pistachios, raw	560	Add
Plain bagel	264	Add
Plain yogurt, low-fat	63	Add
Plain yogurt, whole milk	61	Add
Pomegranate, raw	83	Add
Popcorn, air-popped	387	Add
Pork baby back ribs, roasted	292	Add
Pork chop, boneless, pan-broiled	229	Add
Pork chop, center loin, bone-in, broiled	209	Add
Pork loin, roasted	248	Add
Pork sausage, pan-fried	325	Add
Pork shoulder (Boston butt), roasted	269	Add
Pork spareribs, roasted	361	Add
Pork tenderloin, roasted	147	Add
Potato chips, barbecue-flavored	487	Add
Potato chips, plain, salted	532	Add
Pretzels, hard, plain, salted	384	Add
Provolone cheese	351	Add
Prunes, dried	240	Add
Pumpkin seeds, kernels, dried	559	Add
Quinoa, cooked	120	Add
Raisins, dark, seedless	299	Add
Ranch dressing, regular	430	Add
Raspberries, raw	52	Add
Red bell pepper, raw	26	Add
Red wine	85	Add
Refried beans, canned	90	Add
Ribeye steak, broiled	249	Add
Rice cakes, brown rice	392	Add
Ricotta cheese, whole milk	150	Add
Rolled oats, dry	379	Add
Romaine lettuce, raw	17	Add
Rotisserie chicken breast, with skin	184	Add
Rye bread	259	Add
Salt, table	0	Add
Saltine crackers	418	Add
Sardines, canned in oil	208	Add
Sauerkraut, canned	19	Add
Semisweet chocolate	480	Add
Shrimp, breaded and fried	242	Add
Shrimp, cooked	119	Add
Shrimp, raw	71	Add
Sirloin steak, broiled	212	Add
Skim milk	34	Add
Smoked salmon (lox)	117	Add
Sour cream	198	Add
Soy milk, original, fortified	43	Add
Soy sauce (shoyu)	53	Add
Spaghetti, cooked, enriched	158	Add
Spinach, boiled	23	Add
Spinach, raw	23	Add
Strawberries, raw	32	Add
Sugar, granulated	387	Add
Sunflower seeds, kernels, dried	584	Add
Sweet corn, yellow, boiled	96	Add
Sweet corn, yellow, raw	86	Add
Sweet potato, baked in skin	90	Add
Swiss cheese	393	Add
Tilapia, cooked	128	Add
Tofu, raw, firm	144	Add
Tomato paste, canned	82	Add
Tomato sauce, canned	24	Add
Tomato soup, canned	32	Add
Tomatoes, red, raw	18	Add
Tortilla chips, plain, white corn, salted	472	Add
Tuna, light, canned in water	86	Add
Tuna, white, canned in water	128	Add
Turkey bacon, microwaved	368	Add
Turkey breast, roasted, skinless	147	Add
Vanilla ice cream	207	Add
Vodka, rum, gin or whiskey (86 proof)	250	Add
Walnuts, English	654	Add
Watermelon, raw	30	Add
White bread	266	Add
White mushrooms, boiled	28	Add
White mushrooms, raw	22	Add
White rice, long-grain, cooked	130	Add
White rice, long-grain, raw	365	Add
White wine	82	Add
Whole chicken, roasted, meat and skin	239	Add
Whole milk	61	Add
Whole-wheat bread	252	Add
Whole-wheat flour	340	Add
Whole-wheat pasta, cooked	149	Add
Zucchini, raw	17	Add

Showing the 279 foods that have their own page. The other 6,072 are in the search: look one up by name and add it to your meal.