Pepperoni pizza, regular crust, 14-inch: calories and nutrition facts
Values per 100 g (3.5 oz) of edible portion, according to the USDA.
This is a brand-name or restaurant product. The recipe may have changed since these data were compiled (SR Legacy ends in 2018).
Summary per 100 g
| Nutrient | Per 100 g (3.5 oz) | Per 1 slice (111 g) | % DV* |
|---|---|---|---|
| Calories | 282 cal | 313 cal | 16% |
| Total Fat | 11.9 g | 13.2 g | 17% |
| Saturated Fat | 5.1 g | 5.7 g | 28% |
| Trans Fat | 0.3 g | 0.3 g | |
| Cholesterol | 25 mg | 28 mg | 9% |
| Sodium | 685 mg | 760 mg | 33% |
| Total Carbohydrate | 32.0 g | 35.5 g | 13% |
| Dietary Fiber | 2.3 g | 2.6 g | 9% |
| Total Sugars | 3.3 g | 3.6 g | |
| Protein | 11.7 g | 13.0 g | 26% |
| Vitamin D | 0.0 µg | 0.0 µg | 0% |
| Calcium | 153 mg | 170 mg | 13% |
| Iron | 2.5 mg | 2.8 mg | 16% |
| Potassium | 195 mg | 216 mg | 5% |
Full nutrition table
| Nutrient | Per 100 g (3.5 oz) | Per 1 slice (111 g) | % DV* |
|---|---|---|---|
| Calories | 282 cal | 313 cal | 16% |
| Energy (kJ) | 1,180 kJ | 1,310 kJ | |
| Water | 41.8 % | 46.4 % |
| Nutrient | Per 100 g (3.5 oz) | Per 1 slice (111 g) | % DV* |
|---|---|---|---|
| Total Fat | 11.9 g | 13.2 g | 17% |
| Total Carbohydrate | 32.0 g | 35.5 g | 13% |
| Dietary Fiber | 2.3 g | 2.6 g | 9% |
| Total Sugars | 3.3 g | 3.6 g | |
| Protein | 11.7 g | 13.0 g | 26% |
| Nutrient | Per 100 g (3.5 oz) | Per 1 slice (111 g) | % DV* |
|---|---|---|---|
| Saturated Fat | 5.1 g | 5.7 g | 28% |
| Trans Fat | 0.3 g | 0.3 g | |
| Cholesterol | 25 mg | 28 mg | 9% |
| Monounsaturated Fat | 3.9 g | 4.3 g | |
| Polyunsaturated Fat | 2.1 g | 2.3 g | |
| Butyric acid (4:0) | 0.09 g | 0.10 g | |
| Caproic acid (6:0) | 0.07 g | 0.08 g | |
| Caprylic acid (8:0) | 0.05 g | 0.05 g | |
| Capric acid (10:0) | 0.12 g | 0.13 g | |
| Lauric acid (12:0) | 0.14 g | 0.16 g | |
| Myristic acid (14:0) | 0.55 g | 0.60 g | |
| Palmitic acid (16:0) | 2.75 g | 3.05 g | |
| Stearic acid (18:0) | 1.17 g | 1.30 g | |
| Palmitoleic acid (16:1) | 0.19 g | 0.21 g | |
| Oleic acid (18:1) | 3.51 g | 3.90 g | |
| Gadoleic acid (20:1) | 0.06 g | 0.07 g | |
| Erucic acid (22:1) | 0.01 g | 0.02 g | |
| Linoleic acid (18:2) | 1.80 g | 2.00 g | |
| Linolenic acid (18:3) | 0.19 g | 0.21 g | |
| Stearidonic acid (18:4) | 0.00 g | 0.00 g | |
| Arachidonic acid (20:4) | 0.02 g | 0.02 g | |
| EPA (20:5 n-3) | 0.00 g | 0.00 g | |
| DPA (22:5 n-3) | 0.01 g | 0.01 g | |
| DHA (22:6 n-3) | 0.00 g | 0.00 g |
| Nutrient | Per 100 g (3.5 oz) | Per 1 slice (111 g) | % DV* |
|---|---|---|---|
| Sodium | 685 mg | 760 mg | 33% |
| Calcium | 153 mg | 170 mg | 13% |
| Iron | 2.5 mg | 2.8 mg | 16% |
| Potassium | 195 mg | 216 mg | 5% |
| Magnesium | 24 mg | 27 mg | 6% |
| Phosphorus | 198 mg | 220 mg | 18% |
| Zinc | 1.4 mg | 1.6 mg | 14% |
| Copper | 0.11 mg | 0.13 mg | 14% |
| Manganese | 0.39 mg | 0.43 mg | 19% |
| Selenium | 23.6 µg | 26.2 µg | 48% |
| Nutrient | Per 100 g (3.5 oz) | Per 1 slice (111 g) | % DV* |
|---|---|---|---|
| Vitamin D | 0.0 µg | 0.0 µg | 0% |
| Vitamin A (RAE) | 70 µg | 78 µg | 9% |
| Retinol | 62 µg | 69 µg | |
| Vitamin C | 0.9 mg | 1.0 mg | 1% |
| Vitamin E (alpha-tocopherol) | 0.87 mg | 0.97 mg | 6% |
| Vitamin K (phylloquinone) | 6.4 µg | 7.1 µg | 6% |
| Thiamin (vitamin B1) | 0.43 mg | 0.48 mg | 40% |
| Riboflavin (vitamin B2) | 0.22 mg | 0.24 mg | 19% |
| Niacin (vitamin B3) | 4.1 mg | 4.6 mg | 29% |
| Pantothenic acid (vitamin B5) | no data | ||
| Vitamin B6 | 0.08 mg | 0.09 mg | 5% |
| Folate (DFE) | 131 µg | 145 µg | 36% |
| Vitamin B12 | 0.50 µg | 0.56 µg | 23% |
| Choline | 25 mg | 28 mg | 5% |
| Nutrient | Per 100 g (3.5 oz) | Per 1 slice (111 g) | % DV* |
|---|---|---|---|
| Ash | 2.59 g | 2.87 g | |
| Alcohol (ethyl) | 0.0 g | 0.0 g | |
| Caffeine | 0 mg | 0 mg |
*DV = Daily Value, the FDA reference amount for adults (2,000 calories a day). It is not your personal need.
The USDA data has no value for this nutrient in Pepperoni pizza, regular crust, 14-inch.
Values are for the edible portion, without peel, bone or pit. The weight on your scale may include those parts.
Averages from analyzed samples and published sources. The food in front of you may vary.
Questions about Pepperoni pizza, regular crust, 14-inch
How many calories are in Pepperoni pizza, regular crust, 14-inch?
Pepperoni pizza, regular crust, 14-inch has 282 calories per 100 g (3.5 oz), according to the USDA. In 1 slice (111 g), that is 313 calories.
Where do the values for Pepperoni pizza, regular crust, 14-inch come from?
From the USDA FoodData Central, SR Legacy dataset (final release, April 2018). The values are averages compiled from laboratory analyses, published literature and calculations.
Do the values apply to the brand I buy?
Not necessarily. These are averages for generic foods. For packaged products, go by the label.
Similar foods
Data source
USDA FoodData Central, SR Legacy (final release, April 2018). FDC ID 173295: “Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust”.
Data version: usdasr2018-b6d8398e.