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Apple pie, commercially prepared: calories and nutrition facts

Values per 100 g (3.5 oz) of edible portion, according to the USDA.

237 cal per 100 g (3.5 oz)

Enriched and fortified foods have vitamins and minerals added (for example iron, folate and B vitamins in flour and cereals), so they can be much higher in these than the same food without them.

Summary per 100 g

NutrientPer 100 g (3.5 oz)Per 1 piece (1/8 of 9" dia) (125 g)% DV*
Calories237 cal296 cal15%
Total Fat11.0 g13.8 g18%
Saturated Fat3.8 g4.7 g24%
Trans Fatno data
Cholesterol0 mg0 mg0%
Sodium201 mg251 mg11%
Total Carbohydrate34.0 g42.5 g15%
Dietary Fiber1.6 g2.0 g7%
Total Sugars15.7 g19.6 g
Protein1.9 g2.4 g5%
Vitamin D0.0 µg0.0 µg0%
Calcium11 mg14 mg1%
Iron0.5 mg0.6 mg3%
Potassium65 mg81 mg2%
Full nutrition table
Energy and water
NutrientPer 100 g (3.5 oz)Per 1 piece (1/8 of 9" dia) (125 g)% DV*
Calories237 cal296 cal15%
Energy (kJ)992 kJ1,240 kJ
Water52.2 %65.3 %
Macronutrients
NutrientPer 100 g (3.5 oz)Per 1 piece (1/8 of 9" dia) (125 g)% DV*
Total Fat11.0 g13.8 g18%
Total Carbohydrate34.0 g42.5 g15%
Dietary Fiber1.6 g2.0 g7%
Total Sugars15.7 g19.6 g
Protein1.9 g2.4 g5%
Fats
NutrientPer 100 g (3.5 oz)Per 1 piece (1/8 of 9" dia) (125 g)% DV*
Saturated Fat3.8 g4.7 g24%
Trans Fatno data
Cholesterol0 mg0 mg0%
Monounsaturated Fat4.4 g5.5 g
Polyunsaturated Fat2.2 g2.7 g
Butyric acid (4:0)0.00 g0.00 g
Caproic acid (6:0)0.00 g0.00 g
Caprylic acid (8:0)0.00 g0.00 g
Capric acid (10:0)0.00 g0.00 g
Lauric acid (12:0)0.02 g0.03 g
Myristic acid (14:0)0.13 g0.16 g
Palmitic acid (16:0)2.06 g2.58 g
Stearic acid (18:0)1.53 g1.92 g
Palmitoleic acid (16:1)0.15 g0.18 g
Oleic acid (18:1)4.11 g5.14 g
Gadoleic acid (20:1)0.00 g0.00 g
Erucic acid (22:1)0.00 g0.00 g
Linoleic acid (18:2)2.07 g2.58 g
Linolenic acid (18:3)0.12 g0.15 g
Stearidonic acid (18:4)0.00 g0.00 g
Arachidonic acid (20:4)0.00 g0.00 g
EPA (20:5 n-3)0.00 g0.00 g
DPA (22:5 n-3)0.00 g0.00 g
DHA (22:6 n-3)0.00 g0.00 g
Minerals
NutrientPer 100 g (3.5 oz)Per 1 piece (1/8 of 9" dia) (125 g)% DV*
Sodium201 mg251 mg11%
Calcium11 mg14 mg1%
Iron0.5 mg0.6 mg3%
Potassium65 mg81 mg2%
Magnesium7 mg9 mg2%
Phosphorus24 mg30 mg2%
Zinc0.2 mg0.2 mg2%
Copper0.05 mg0.06 mg6%
Manganese0.18 mg0.23 mg10%
Selenium1.0 µg1.3 µg2%
Vitamins
NutrientPer 100 g (3.5 oz)Per 1 piece (1/8 of 9" dia) (125 g)% DV*
Vitamin D0.0 µg0.0 µg0%
Vitamin A (RAE)32 µg40 µg4%
Retinol31 µg39 µg
Vitamin C3.2 mg4.0 mg4%
Vitamin E (alpha-tocopherol)1.52 mg1.90 mg13%
Vitamin K (phylloquinone)3.5 µg4.4 µg4%
Thiamin (vitamin B1)0.03 mg0.04 mg3%
Riboflavin (vitamin B2)0.03 mg0.03 mg3%
Niacin (vitamin B3)0.3 mg0.3 mg2%
Pantothenic acid (vitamin B5)0.12 mg0.15 mg3%
Vitamin B60.04 mg0.05 mg3%
Folate (DFE)43 µg54 µg13%
Vitamin B120.01 µg0.01 µg1%
Choline7 mg9 mg2%
Other
NutrientPer 100 g (3.5 oz)Per 1 piece (1/8 of 9" dia) (125 g)% DV*
Ash0.90 g1.13 g
Alcohol (ethyl)0.0 g0.0 g
Caffeine0 mg0 mg

*DV = Daily Value, the FDA reference amount for adults (2,000 calories a day). It is not your personal need.

The USDA data has no value for this nutrient in Apple pie, commercially prepared.

Values are for the edible portion, without peel, bone or pit. The weight on your scale may include those parts.

Averages from analyzed samples and published sources. The food in front of you may vary.

Questions about Apple pie, commercially prepared

How many calories are in Apple pie, commercially prepared?

Apple pie, commercially prepared has 237 calories per 100 g (3.5 oz), according to the USDA. In 1 piece (1/8 of 9" dia) (125 g), that is 296 calories.

Where do the values for Apple pie, commercially prepared come from?

From the USDA FoodData Central, SR Legacy dataset (final release, April 2018). The values are averages compiled from laboratory analyses, published literature and calculations.

Do the values apply to the brand I buy?

Not necessarily. These are averages for generic foods. For packaged products, go by the label.

Similar foods

Data source

USDA FoodData Central, SR Legacy (final release, April 2018). FDC ID 175011: “Pie, apple, commercially prepared, enriched flour”.

Data version: usdasr2018-b6d8398e.

About the sources