Croissant, butter: calories and nutrition facts
Values per 100 g (3.5 oz) of edible portion, according to the USDA.
Summary per 100 g
| Nutrient | Per 100 g (3.5 oz) | Per 1 croissant, mini (28 g) | % DV* |
|---|---|---|---|
| Calories | 406 cal | 114 cal | 6% |
| Total Fat | 21.0 g | 5.9 g | 8% |
| Saturated Fat | 11.7 g | 3.3 g | 16% |
| Trans Fat | no data | ||
| Cholesterol | 67 mg | 19 mg | 6% |
| Sodium | 384 mg | 108 mg | 5% |
| Total Carbohydrate | 45.8 g | 12.8 g | 5% |
| Dietary Fiber | 2.6 g | 0.7 g | 3% |
| Total Sugars | 11.3 g | 3.2 g | |
| Protein | 8.2 g | 2.3 g | 5% |
| Vitamin D | 0.0 µg | 0.0 µg | 0% |
| Calcium | 37 mg | 10 mg | 1% |
| Iron | 2.0 mg | 0.6 mg | 3% |
| Potassium | 118 mg | 33 mg | 1% |
Full nutrition table
| Nutrient | Per 100 g (3.5 oz) | Per 1 croissant, mini (28 g) | % DV* |
|---|---|---|---|
| Calories | 406 cal | 114 cal | 6% |
| Energy (kJ) | 1,699 kJ | 476 kJ | |
| Water | 23.2 % | 6.5 % |
| Nutrient | Per 100 g (3.5 oz) | Per 1 croissant, mini (28 g) | % DV* |
|---|---|---|---|
| Total Fat | 21.0 g | 5.9 g | 8% |
| Total Carbohydrate | 45.8 g | 12.8 g | 5% |
| Dietary Fiber | 2.6 g | 0.7 g | 3% |
| Total Sugars | 11.3 g | 3.2 g | |
| Protein | 8.2 g | 2.3 g | 5% |
| Nutrient | Per 100 g (3.5 oz) | Per 1 croissant, mini (28 g) | % DV* |
|---|---|---|---|
| Saturated Fat | 11.7 g | 3.3 g | 16% |
| Trans Fat | no data | ||
| Cholesterol | 67 mg | 19 mg | 6% |
| Monounsaturated Fat | 5.5 g | 1.5 g | |
| Polyunsaturated Fat | 1.1 g | 0.3 g | |
| Butyric acid (4:0) | 0.60 g | 0.17 g | |
| Caproic acid (6:0) | 0.35 g | 0.10 g | |
| Caprylic acid (8:0) | 0.21 g | 0.06 g | |
| Capric acid (10:0) | 0.46 g | 0.13 g | |
| Lauric acid (12:0) | 0.51 g | 0.14 g | |
| Myristic acid (14:0) | 1.85 g | 0.52 g | |
| Palmitic acid (16:0) | 5.02 g | 1.41 g | |
| Stearic acid (18:0) | 2.26 g | 0.63 g | |
| Palmitoleic acid (16:1) | 0.43 g | 0.12 g | |
| Oleic acid (18:1) | 4.82 g | 1.35 g | |
| Gadoleic acid (20:1) | 0.00 g | 0.00 g | |
| Erucic acid (22:1) | 0.00 g | 0.00 g | |
| Linoleic acid (18:2) | 0.80 g | 0.22 g | |
| Linolenic acid (18:3) | 0.29 g | 0.08 g | |
| Stearidonic acid (18:4) | 0.00 g | 0.00 g | |
| Arachidonic acid (20:4) | 0.01 g | 0.00 g | |
| EPA (20:5 n-3) | 0.00 g | 0.00 g | |
| DPA (22:5 n-3) | 0.00 g | 0.00 g | |
| DHA (22:6 n-3) | 0.00 g | 0.00 g | |
| Nutrient | Per 100 g (3.5 oz) | Per 1 croissant, mini (28 g) | % DV* |
|---|---|---|---|
| Sodium | 384 mg | 108 mg | 5% |
| Calcium | 37 mg | 10 mg | 1% |
| Iron | 2.0 mg | 0.6 mg | 3% |
| Potassium | 118 mg | 33 mg | 1% |
| Magnesium | 16 mg | 4 mg | 1% |
| Phosphorus | 105 mg | 29 mg | 2% |
| Zinc | 0.8 mg | 0.2 mg | 2% |
| Copper | 0.08 mg | 0.02 mg | 2% |
| Manganese | 0.33 mg | 0.09 mg | 4% |
| Selenium | 22.7 µg | 6.4 µg | 12% |
| Nutrient | Per 100 g (3.5 oz) | Per 1 croissant, mini (28 g) | % DV* |
|---|---|---|---|
| Vitamin D | 0.0 µg | 0.0 µg | 0% |
| Vitamin A (RAE) | 206 µg | 58 µg | 6% |
| Retinol | 202 µg | 57 µg | |
| Vitamin C | 0.2 mg | 0.1 mg | 0% |
| Vitamin E (alpha-tocopherol) | 0.84 mg | 0.24 mg | 2% |
| Vitamin K (phylloquinone) | 1.8 µg | 0.5 µg | 0% |
| Thiamin (vitamin B1) | 0.39 mg | 0.11 mg | 9% |
| Riboflavin (vitamin B2) | 0.24 mg | 0.07 mg | 5% |
| Niacin (vitamin B3) | 2.2 mg | 0.6 mg | 4% |
| Pantothenic acid (vitamin B5) | 0.86 mg | 0.24 mg | 5% |
| Vitamin B6 | 0.06 mg | 0.02 mg | 1% |
| Folate (DFE) | 130 µg | 36 µg | 9% |
| Vitamin B12 | 0.16 µg | 0.04 µg | 2% |
| Choline | 39 mg | 11 mg | 2% |
| Nutrient | Per 100 g (3.5 oz) | Per 1 croissant, mini (28 g) | % DV* |
|---|---|---|---|
| Ash | 1.60 g | 0.45 g | |
| Alcohol (ethyl) | 0.0 g | 0.0 g | |
| Caffeine | 0 mg | 0 mg |
*DV = Daily Value, the FDA reference amount for adults (2,000 calories a day). It is not your personal need.
The USDA data has no value for this nutrient in Croissant, butter.
Values are for the edible portion, without peel, bone or pit. The weight on your scale may include those parts.
Averages from analyzed samples and published sources. The food in front of you may vary.
Questions about Croissant, butter
How many calories are in Croissant, butter?
Croissant, butter has 406 calories per 100 g (3.5 oz), according to the USDA. In 1 croissant, mini (28 g), that is 114 calories.
Where do the values for Croissant, butter come from?
From the USDA FoodData Central, SR Legacy dataset (final release, April 2018). The values are averages compiled from laboratory analyses, published literature and calculations.
Do the values apply to the brand I buy?
Not necessarily. These are averages for generic foods. For packaged products, go by the label.
Similar foods
Data source
USDA FoodData Central, SR Legacy (final release, April 2018). FDC ID 174987: “Croissants, butter”.
Data version: usdasr2018-b6d8398e.