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Hot dog (frankfurter), boiled: calories and nutrition facts

Values per 100 g (3.5 oz) of edible portion, according to the USDA.

cooked298 cal per 100 g (3.5 oz)

Summary per 100 g

NutrientPer 100 g (3.5 oz)Per 1 frankfurter (50 g)% DV*
Calories298 cal149 cal7%
Total Fat26.3 g13.1 g17%
Saturated Fat8.2 g4.1 g21%
Trans Fat0.2 g0.1 g
Cholesterol84 mg42 mg14%
Sodium914 mg457 mg20%
Total Carbohydrate5.0 g2.5 g1%
Dietary Fiber0.0 g0.0 g0%
Total Sugars2.7 g1.4 g
Protein10.3 g5.2 g10%
Vitamin D0.6 µg0.3 µg2%
Calcium107 mg54 mg4%
Iron1.1 mg0.6 mg3%
Potassium323 mg162 mg3%
Full nutrition table
Energy and water
NutrientPer 100 g (3.5 oz)Per 1 frankfurter (50 g)% DV*
Calories298 cal149 cal7%
Energy (kJ)1,245 kJ623 kJ
Water55.2 %27.6 %
Macronutrients
NutrientPer 100 g (3.5 oz)Per 1 frankfurter (50 g)% DV*
Total Fat26.3 g13.1 g17%
Total Carbohydrate5.0 g2.5 g1%
Dietary Fiber0.0 g0.0 g0%
Total Sugars2.7 g1.4 g
Protein10.3 g5.2 g10%
Fats
NutrientPer 100 g (3.5 oz)Per 1 frankfurter (50 g)% DV*
Saturated Fat8.2 g4.1 g21%
Trans Fat0.2 g0.1 g
Cholesterol84 mg42 mg14%
Monounsaturated Fat10.8 g5.4 g
Polyunsaturated Fat5.7 g2.9 g
Butyric acid (4:0)0.00 g0.00 g
Caproic acid (6:0)0.00 g0.00 g
Caprylic acid (8:0)0.00 g0.00 g
Capric acid (10:0)0.02 g0.01 g
Lauric acid (12:0)0.03 g0.01 g
Myristic acid (14:0)0.28 g0.14 g
Palmitic acid (16:0)5.50 g2.75 g
Stearic acid (18:0)2.23 g1.12 g
Palmitoleic acid (16:1)0.81 g0.41 g
Oleic acid (18:1)9.66 g4.83 g
Gadoleic acid (20:1)0.18 g0.09 g
Erucic acid (22:1)0.01 g0.01 g
Linoleic acid (18:2)5.11 g2.56 g
Linolenic acid (18:3)0.26 g0.13 g
Stearidonic acid (18:4)0.00 g0.00 g
Arachidonic acid (20:4)0.11 g0.06 g
EPA (20:5 n-3)0.00 g0.00 g
DPA (22:5 n-3)0.02 g0.01 g
DHA (22:6 n-3)0.01 g0.00 g
Minerals
NutrientPer 100 g (3.5 oz)Per 1 frankfurter (50 g)% DV*
Sodium914 mg457 mg20%
Calcium107 mg54 mg4%
Iron1.1 mg0.6 mg3%
Potassium323 mg162 mg3%
Magnesium11 mg6 mg1%
Phosphorus180 mg90 mg7%
Zinc1.3 mg0.6 mg6%
Copper0.04 mg0.02 mg2%
Manganese0.02 mg0.01 mg0%
Selenium13.3 µg6.7 µg12%
Vitamins
NutrientPer 100 g (3.5 oz)Per 1 frankfurter (50 g)% DV*
Vitamin D0.6 µg0.3 µg2%
Vitamin A (RAE)31 µg16 µg2%
Retinol31 µg16 µg
Vitamin C19.4 mg9.7 mg11%
Vitamin E (alpha-tocopherol)0.45 mg0.23 mg2%
Vitamin K (phylloquinone)1.7 µg0.9 µg1%
Thiamin (vitamin B1)0.04 mg0.02 mg2%
Riboflavin (vitamin B2)0.15 mg0.07 mg6%
Niacin (vitamin B3)2.7 mg1.3 mg8%
Pantothenic acid (vitamin B5)0.55 mg0.28 mg6%
Vitamin B60.07 mg0.03 mg2%
Folate (DFE)9 µg5 µg1%
Vitamin B120.69 µg0.35 µg14%
Choline54 mg27 mg5%
Other
NutrientPer 100 g (3.5 oz)Per 1 frankfurter (50 g)% DV*
Ash3.29 g1.65 g
Alcohol (ethyl)0.0 g0.0 g
Caffeine0 mg0 mg

*DV = Daily Value, the FDA reference amount for adults (2,000 calories a day). It is not your personal need.

Values are for the edible portion, without peel, bone or pit. The weight on your scale may include those parts.

Averages from analyzed samples and published sources. The food in front of you may vary.

Questions about Hot dog (frankfurter), boiled

How many calories are in Hot dog (frankfurter), boiled?

Hot dog (frankfurter), boiled has 298 calories per 100 g (3.5 oz), according to the USDA. In 1 frankfurter (50 g), that is 149 calories.

Where do the values for Hot dog (frankfurter), boiled come from?

From the USDA FoodData Central, SR Legacy dataset (final release, April 2018). The values are averages compiled from laboratory analyses, published literature and calculations.

Do the values apply to the brand I buy?

Not necessarily. These are averages for generic foods. For packaged products, go by the label.

Similar foods

Data source

USDA FoodData Central, SR Legacy (final release, April 2018). FDC ID 171633: “Frankfurter, meat and poultry, cooked, boiled”.

Data version: usdasr2018-b6d8398e.

About the sources