Chicken drumstick, roasted, with skin: calories and nutrition facts
Values per 100 g (3.5 oz) of edible portion, according to the USDA.
Summary per 100 g
| Nutrient | Per 100 g (3.5 oz) | Per 3 oz (85 g) | % DV* |
|---|---|---|---|
| Calories | 191 cal | 162 cal | 8% |
| Total Fat | 10.2 g | 8.6 g | 11% |
| Saturated Fat | 2.7 g | 2.3 g | 12% |
| Trans Fat | 0.1 g | 0.0 g | |
| Cholesterol | 130 mg | 111 mg | 37% |
| Sodium | 123 mg | 105 mg | 5% |
| Total Carbohydrate | 0.0 g | 0.0 g | 0% |
| Dietary Fiber | 0.0 g | 0.0 g | 0% |
| Total Sugars | 0.0 g | 0.0 g | |
| Protein | 23.4 g | 19.8 g | 40% |
| Vitamin D | 0.1 µg | 0.1 µg | 0% |
| Calcium | 11 mg | 9 mg | 1% |
| Iron | 1.1 mg | 0.9 mg | 5% |
| Potassium | 247 mg | 210 mg | 4% |
Full nutrition table
| Nutrient | Per 100 g (3.5 oz) | Per 3 oz (85 g) | % DV* |
|---|---|---|---|
| Calories | 191 cal | 162 cal | 8% |
| Energy (kJ) | 797 kJ | 677 kJ | |
| Water | 66.4 % | 56.4 % |
| Nutrient | Per 100 g (3.5 oz) | Per 3 oz (85 g) | % DV* |
|---|---|---|---|
| Total Fat | 10.2 g | 8.6 g | 11% |
| Total Carbohydrate | 0.0 g | 0.0 g | 0% |
| Dietary Fiber | 0.0 g | 0.0 g | 0% |
| Total Sugars | 0.0 g | 0.0 g | |
| Protein | 23.4 g | 19.8 g | 40% |
| Nutrient | Per 100 g (3.5 oz) | Per 3 oz (85 g) | % DV* |
|---|---|---|---|
| Saturated Fat | 2.7 g | 2.3 g | 12% |
| Trans Fat | 0.1 g | 0.0 g | |
| Cholesterol | 130 mg | 111 mg | 37% |
| Monounsaturated Fat | 4.2 g | 3.5 g | |
| Polyunsaturated Fat | 2.1 g | 1.8 g | |
| Butyric acid (4:0) | 0.00 g | 0.00 g | |
| Caproic acid (6:0) | 0.00 g | 0.00 g | |
| Caprylic acid (8:0) | 0.00 g | 0.00 g | |
| Capric acid (10:0) | 0.00 g | 0.00 g | |
| Lauric acid (12:0) | 0.01 g | 0.01 g | |
| Myristic acid (14:0) | 0.06 g | 0.05 g | |
| Palmitic acid (16:0) | 2.09 g | 1.78 g | |
| Stearic acid (18:0) | 0.55 g | 0.46 g | |
| Palmitoleic acid (16:1) | 0.62 g | 0.53 g | |
| Oleic acid (18:1) | 3.45 g | 2.94 g | |
| Gadoleic acid (20:1) | 0.05 g | 0.04 g | |
| Erucic acid (22:1) | 0.00 g | 0.00 g | |
| Linoleic acid (18:2) | 1.80 g | 1.53 g | |
| Linolenic acid (18:3) | 0.09 g | 0.07 g | |
| Stearidonic acid (18:4) | 0.00 g | 0.00 g | |
| Arachidonic acid (20:4) | 0.10 g | 0.09 g | |
| EPA (20:5 n-3) | 0.00 g | 0.00 g | |
| DPA (22:5 n-3) | 0.01 g | 0.01 g | |
| DHA (22:6 n-3) | 0.01 g | 0.01 g |
| Nutrient | Per 100 g (3.5 oz) | Per 3 oz (85 g) | % DV* |
|---|---|---|---|
| Sodium | 123 mg | 105 mg | 5% |
| Calcium | 11 mg | 9 mg | 1% |
| Iron | 1.1 mg | 0.9 mg | 5% |
| Potassium | 247 mg | 210 mg | 4% |
| Magnesium | 22 mg | 19 mg | 4% |
| Phosphorus | 195 mg | 166 mg | 13% |
| Zinc | 2.4 mg | 2.0 mg | 18% |
| Copper | 0.07 mg | 0.06 mg | 7% |
| Manganese | 0.02 mg | 0.01 mg | 1% |
| Selenium | 26.9 µg | 22.9 µg | 42% |
| Nutrient | Per 100 g (3.5 oz) | Per 3 oz (85 g) | % DV* |
|---|---|---|---|
| Vitamin D | 0.1 µg | 0.1 µg | 0% |
| Vitamin A (RAE) | 12 µg | 10 µg | 1% |
| Retinol | 12 µg | 10 µg | |
| Vitamin C | 0.0 mg | 0.0 mg | 0% |
| Vitamin E (alpha-tocopherol) | 0.19 mg | 0.16 mg | 1% |
| Vitamin K (phylloquinone) | 3.2 µg | 2.7 µg | 2% |
| Thiamin (vitamin B1) | 0.09 mg | 0.08 mg | 7% |
| Riboflavin (vitamin B2) | 0.20 mg | 0.17 mg | 13% |
| Niacin (vitamin B3) | 5.4 mg | 4.6 mg | 29% |
| Pantothenic acid (vitamin B5) | 1.08 mg | 0.92 mg | 18% |
| Vitamin B6 | 0.38 mg | 0.33 mg | 19% |
| Folate (DFE) | 4 µg | 3 µg | 1% |
| Vitamin B12 | 0.39 µg | 0.33 µg | 14% |
| Choline | 68 mg | 58 mg | 10% |
| Nutrient | Per 100 g (3.5 oz) | Per 3 oz (85 g) | % DV* |
|---|---|---|---|
| Ash | 1.02 g | 0.87 g | |
| Alcohol (ethyl) | 0.0 g | 0.0 g | |
| Caffeine | 0 mg | 0 mg |
*DV = Daily Value, the FDA reference amount for adults (2,000 calories a day). It is not your personal need.
Values are for the edible portion, without peel, bone or pit. The weight on your scale may include those parts.
Averages from analyzed samples and published sources. The food in front of you may vary.
Raw or cooked?
100 g of Chicken drumstick, meat and skin, raw and 100 g of Chicken drumstick, roasted, with skin don't have the same calories, because cooking changes the amount of water. Pick the line that matches the state you weighed the food in.
Chicken drumstick, meat and skin, raw: 161 cal. Chicken drumstick, roasted, with skin: 191 cal. Values per 100 g.
(roasted or baked) Meat, fish and eggs lose water when cooked (and some fat melts away), so 100 g cooked has more calories and protein than 100 g raw. 100 g raw gives about 80 g cooked. Per 100 g: 161 kcal raw and 191 kcal roasted or baked. (braised or stewed) Meat, fish and eggs lose water when cooked (and some fat melts away), so 100 g cooked has more calories and protein than 100 g raw. 100 g raw gives about 75 g cooked. Per 100 g: 161 kcal raw and 204 kcal braised or stewed.
Questions about Chicken drumstick, roasted, with skin
How many calories are in Chicken drumstick, roasted, with skin?
Chicken drumstick, roasted, with skin has 191 calories per 100 g (3.5 oz), according to the USDA. In 3 oz (85 g), that is 162 calories.
What is the difference between Chicken drumstick, meat and skin, raw and Chicken drumstick, roasted, with skin?
Chicken drumstick, meat and skin, raw has 161 cal per 100 g and Chicken drumstick, roasted, with skin has 191 cal. The difference comes mostly from water: cooking adds or removes water, so the same weight carries different calories.
Where do the values for Chicken drumstick, roasted, with skin come from?
From the USDA FoodData Central, SR Legacy dataset (final release, April 2018). The values are averages compiled from laboratory analyses, published literature and calculations.
Do the values apply to the brand I buy?
Not necessarily. These are averages for generic foods. For packaged products, go by the label.
Similar foods
Data source
USDA FoodData Central, SR Legacy (final release, April 2018). FDC ID 173612: “Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted”.
Data version: usdasr2018-b6d8398e.